Timed Up & Go (TUG)

Timed Up & Go (TUG) - a deterministic tool in Sophie Well's Clinical Math & Conversions group.

Open the Timed Up & Go (TUG) → Runs in your browser. No signup, no tracking.

What this is

Timed Up & Go (TUG) is one of 230 deterministic tools in Sophie Well's Clinical Math & Conversions group. Timed Up & Go (TUG) - a deterministic tool in Sophie Well's Clinical Math & Conversions group.

When to use it

Use this tool when you need a quick, citable reference. Every calculation runs entirely in your browser - no inputs leave your device, no account is required, no AI is involved. The site enforces a strict Content Security Policy and ships no analytics or third-party CDN.

References

Podsiadlo D, Richardson S. The Timed "Up & Go": a test of basic functional mobility for frail elderly persons. J Am Geriatr Soc. 1991;39(2):142-148. Read the source ↗

Worked example: TUG 12.5 s — at or above the 12 s CDC STEADI threshold; increased fall risk.

Sophie Well is a reference and educational tool. Not medical, legal, or financial advice. Does not replace clinician judgment, professional billing review, or legal counsel.

Built by Clay Good. Source on GitHub.