Katch-McArdle Basal Metabolic Rate (lean-mass)

Katch-McArdle Basal Metabolic Rate (lean-mass) - a deterministic tool in Sophie Well's Clinical Math & Conversions group.

Open the Katch-McArdle Basal Metabolic Rate (lean-mass) → Runs in your browser. No signup, no tracking.

What this is

Katch-McArdle Basal Metabolic Rate (lean-mass) is one of 230 deterministic tools in Sophie Well's Clinical Math & Conversions group. Katch-McArdle Basal Metabolic Rate (lean-mass) - a deterministic tool in Sophie Well's Clinical Math & Conversions group.

When to use it

Use this tool when you need a quick, citable reference. Every calculation runs entirely in your browser - no inputs leave your device, no account is required, no AI is involved. The site enforces a strict Content Security Policy and ships no analytics or third-party CDN.

References

Katch FI, McArdle WD. Nutrition, Weight Control, and Exercise. Philadelphia: Lea & Febiger. (Lean-body-mass BMR equation.) Read the source ↗

Worked example: BMR 1752 kcal/day.

Sophie Well is a reference and educational tool. Not medical, legal, or financial advice. Does not replace clinician judgment, professional billing review, or legal counsel.

Built by Clay Good. Source on GitHub.